Specializing in PURPOSEFUL living, I help women step out of stuck and lose weight. Here, you'll learn how to embody the woman you desire to be now. And if weight loss is a part of that desire, I got you!
Hello there!
HYPE GIRL, CERTIFIED LIFE COACH, purpose pusher, BADASS
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Grab your copy of my ebook that I use to coach the ladies inside my coaching group!
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With lifestyle being one of the pillars to my coaching, your surroundings falls under that umbrella. Who and what you surround yourself with plays a major role in how you show up in life because your surroundings affect how you think and feel. How you show up will ultimately determine the results you have in life.
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We usually outsource certain things to others like showing up for ourselves, or determining how worthy we are of things. The truth of the matter is, it’s up to you to show up for you. Your worth is already predetermined and no one else can decide or gets a say in the matter.
thoughts
It’s the way we consume food that determines the results of it in our body. When we change our mindset around food, and focus on adding instead of subtracting foods from our daily routines, we will change our relationship to eating and nutrition in general.