Your mind, body, and soul deserves your attention.
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HYPE GIRL, CERTIFIED LIFE COACH, purpose pusher, BADASS
The foundation of my program. How you think about yourself and the world around you is optional. I teach you how to think in alignment with that in which you want out of your life and who you desire to be.
You can feel better about your life NOW. I teach you how to feel good in the skin you're in now as well as how to shift your perspective around the discomfort of change.
Taking action is the key to getting results, but it's the RIGHT actions that get you what you want. How does the version of you that has already achieved her goals show up in life?
With lifestyle being one of the pillars to my coaching, your surroundings falls under that umbrella. Who and what you surround yourself with plays a major role in how you show up in life because your surroundings affect how you think and feel. How you show up will ultimately determine the results you have in life.
We usually outsource certain things to others like showing up for ourselves, or determining how worthy we are of things. The truth of the matter is, it’s up to you to show up for you. Your worth is already predetermined and no one else can decide or gets a say in the matter.
It’s the way we consume food that determines the results of it in our body. When we change our mindset around food, and focus on adding instead of subtracting foods from our daily routines, we will change our relationship to eating and nutrition in general.